Habits of Happy People and Steps Toward Building a Happier Future
Life is driven by the simple desire to be happy. In fact, all our goals, relationships, career choices and hobbies are meant to bring us happiness. Happiness leads to better productivity and success. Hence, happy people are more productive in all aspects of life. Yet, most people don’t make the choice to be happy in their every day life.
Habits of the Happiest People
Happy people have simple, yet powerful habits and traits. Below is an overview of some of these habits.
They Live in the Moment
Happy people are aware of what is happening around them. So they enjoy the small moments, whether they are good or bad. They focus on what they can change and control. Happy people also choose the happiness in the moment, no matter the difficulties they are going through. So take your time and savor the moment. In fact, this will enhance your happiness.
They Spend Time with Other Happy People
Happy people surround themselves with people like themselves. Do you know that the people you spend time with have a big impact on how you think and feel? In fact, they not only influence your thoughts and feeling, they impact the direction you take in life. So, if you want to be happy, you have to weed out the negative people in your life. These people infect you with negative emotions, which drain you of happiness. Hence, look for creative ways of distancing yourself from them. This could mean spending less time with them and also focusing more on improving yourself.
They Have a Vision and Take Action
Our dreams are the creative force that drives our lives. Happy people have visions of the things they want to achieve in life. They break down their visions into goals and objectives. Then they design plans to achieve these goals and objectives. Thereafter, they take decisive action to realize their visions. In fact, success comes from small incremental steps taken daily. So, people achieve success by taking one step at a time, and not all of a sudden or in one major move.
What is your dream? Do you want to travel the world, learn a new trade or language? Do you want to start your own business? So have a vision of what you want in life. The reason you wake up in the morning. It will drive you and keep you happy. That reason is also one of the most important things in staying optimistic when things are tough. In fact, studies show that the happiest and longest living people have such a reason.
They Have an Open Mind
Happy and successful people have an open mind. In fact, they are willing to grow and expand their understanding and awareness. They have a growth mindset, which thrives on challenges. So, they don’t see failure as evidence of unworthiness or low intelligence. In fact, they see it as a catalyst for growing and expanding beyond their existing abilities. Hence, people with an open mind are happier, have better relationships and achieve more success. Moreover, they are much more persistent through difficulties. So, if you want to be happy develop an open mind. Also, avoid seeking success as an affirmation of self-worth or intelligence.
They Have Patience
Happy people have dreams and they practice patience. In fact, the bigger the vision, the more patience one has to practice. So, happy people are willing to wait for the positive results. Hence, they focus on the journey, what is ahead of them and how far they have come. Moreover, happy people understand that the best things come to those who can wait. In other words, rewards come to those who can stick to it for the long term. So, whether it is a new skill they are learning, a relationship, a business or a job promotion, they are willing to wait.
They Schedule Time to be on Alone
Happy and successful people schedule personal time into their day. This means they find time to be alone and enjoy their own company. In fact, this is an important time for relaxing, winding down and learning new things. If you always agree to everything you are putting yourself on the fast track to being unhappy. While giving is important, make sure you take care of yourself too. You have to draw clear boundaries. Otherwise, people will take advantage of you. So, find time in your day to relax, wind down and do something for yourself. This could be learning a new language, skill, hobby, etc.
They Invest in Experiences
Happy people spend their money on acquiring experiences, and not on material things. This is because experiences will stay with you for the rest of your life. Material things diminish in value and also become outdated. So, happy people would rather invest in a trip to an exotic destination than in buying a car or a big digital TV, they will hardly use. Investing in experiences makes us happy for several reasons. First of all, great experiences get better over time as we reminisce about them. Also, experiences are often social events in which we interact with the people we care about. Moreover, we get to know different and exciting environments.
They are Generous
Often, happy people are givers in the community. Since they live in a world of abundance they always have something to give. Moreover, givers realize their blessings and share the joy with others. In fact, there is a special kind of happiness that those who help others enjoy. Happy people also tend to express gratitude. So, they are gracious people. They too face hardships. Yet, they focus on all the blessings in their lives.
They choose to be happy and to focus on the good in their life. In fact, it’s a good habit to be listing all your blessings in life. Then put the list somewhere you can see it everyday. This way you can stay focused on your blessing. It also reminds you that you have a lot to be thankful for.
Happy people don’t hold grudges. In fact, they make a conscious effort to forgive others. When you forgive others, you are doing it for yourself, and not just for them. This is because holding a grudge will cause you much unhappiness in your life. So, by forgiving you are taking responsibility for your own happiness. Forgive yourself too. Hence, forgiving is a powerful tonic. Forgiving also makes you resilient and allows you to bounce back from failure.
They are Always Learning
Happy people are lifelong learners. So, they are always reading new books, learning new skills, exploring other cultures, and much more. They realize that growth is necessary in life, so learning has to be an ongoing process.
Steps Toward Building a Better and Happier Future
The simple truth is that we are the creators of our own destiny. So avoid wasting your time thinking about how other people got lucky. If you want to have a better and happier future, you must take matters into your hands. Hence, decide the kind of life you want. Then take steps to live your life as you want it.
What are your dreams and desires? Happy people know what they want in life and take action to achieve it. So, they don’t just sit and daydream, or dwell on planning. They take action and get things done, which brings a sense of achievement. These feelings of accomplishment enhance your happiness.
Therefore, to lead a better and happier life, you have to decide what you want, and be determined to achieve it. Start by forming a realistic vision based your life’s priorities. In fact, the best way to achieve happiness is by seeing the big picture and focusing on things that matter. In this way you will be able to understand all the life’s puzzle pieces.
Taking the following steps will help you build a better and happier life.
Enrich Your Mind
Happy people take care to feed their minds. Feeding your mind with the right information is the way to happiness. In fact, reading good books allows you to take the place of another person and share their thoughts and experiences. This helps you to develop an understanding of the world and how other people differ from you. So, happy people are always reading new books, learning new skills, exploring other cultures, and much more. We have all gone to school and acquire some education. Yet, it is important to direct that lifelong education in the right way.
Your choice of education has brought to a certain point. To be happy it is also important to develop other skill sets. Moreover, you will only know if you are good at something by trying it. So, happy people experiment and spend their lives trying out new things. This fills their lives with fun, excitement and happiness.
Take Care of Your Body
Your body is an important factor in determining the quality of your life and your happiness. Taking care of your body ensures that you are healthy. So, remember that the quality of your life depends in a large measure on the state of your health. In fact, any body with health issues will tell you that their top most priority is to gain their health back. Hence, happy people don’t sacrifice their health for the numbers on their bank account.
Furthermore, never treat your age as an obstacle. People are afraid of going older, yet they owe their experience to being a life long. In fact, age is a state of mind and your perception of it has a direct impact on your happiness levels. So, wanting to turn the clock backward, dwelling on the past and regretting will bring you much unhappiness. Hence, happy people live in the present and take care of their bodies.
Improve Your Home Environment
Happy people make sure they live in a clean and conducive environment. The appearance of your home has a major impact on your quality of life and happiness. First of all your bedroom should be stress free. This is the place we spend most of our time. So, make it lively and interesting. Moreover, you can browse and search for bedroom ideas. Most people fear that it is expensive to improve their bedrooms. It may surprise you, how a little decoration can spice up the mood in your bedroom.
Also, get rid of things that you don’t need. These things clutter your home and take up space. As a result, your home becomes congested and stuffy. This can be depressing to say the least. So, get rid of that old and broken furniture, appliances, etc. Donate the things and clothes you don’t use to charity. It will make happy you too, knowing you that will be helping someone. Yet, many people don’t understand this. So, they don’t pay much attention to the appearance of the homes.
Enjoy Your Work
Many people are unhappy with their jobs. It is true that not everybody is fortunate enough to have their ideal career. Are ready to take that difficult step and pursue the job you want? Until you are ready to do so, you must enjoy your current one. Every career can be fulfilling if we are able to find a meaningful perception of our work. So you need to understand what good comes from your work. This will enable you to see how you contribute the society. It will also help bring fresh enthusiasm and enable you to enjoy your work.
Secure Your Future
Nobody knows what the future holds. So, happy people take steps to secure their future. They take responsibility for their happiness. To secure your future, you need to focus on the things that are in your power. Focus on the things that you can do and change to take control of your future. Therefore, develop a plan for your future and secure you happiness. In fact, it’s never too early to start thinking of insurance and your pension fund. A great way to plan is to consider different ages as milestones. This is because it will enable you to set goals with reasonable deadlines. Besides, this will help decide what you want in life, when, and what has to be done to achieve it.
In conclusion, happy people have acquired and developed simple, yet powerful habits. First of all, they live in the moment and surround themselves with other happy people. They have a vision and take decisive action to achieve it. They are also patient, open minded and always learning new things. Happy people also take steps to lead a better and happier life,