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Health

Home›Category: "Health" (Page 3)
  • Health

    The Ultimate Guide For Beginners On Meditation

    By Lun Sovann
    December 20, 2016
    Its practice dates thousands of years ago, meditation. Different people do it in a variety of ways, but the aim is to achieve a ...
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  • Health

    Essential Nutritional & Health Benefits of Green Tea You Don’t Know

    By Lun Sovann
    December 7, 2016
    After water, tea is the other most consumed substance the world over. But, 78% of tea consumers take black tea. Only 20% have adopted ...
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  • Health

    Easy and Effective Ways of Boosting Your Brain Power

    By Lun Sovann
    December 7, 2016
    Just think back on the last time you gave a little bit of attention to your brain. The fact is that many people do ...
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  • Health

    Hugging and Kissing Make You Healthier and Happier

    By Lun Sovann
    December 7, 2016
    It may appear as just another common tradition in among families and loved ones, but hugging and kissing make you healthier and happier. These ...
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  • Health

    Foods Can Cure Physical Pains and Aches – Here’s How

    By Lun Sovann
    December 7, 2016
    Foods can cure physical pains and aches, so “Let food be thy medicine, and thy medicine be food”. It’s the most famous quote by ...
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  • Health

    8 Health Benefits of Sleep- This is Why You Should Get More Sleep

    By Lun Sovann
    December 7, 2016
    Sleeping is an important activity. You shouldn’t miss sleeping. In fact, lack of adequate sleep can result in one’s health damage. It’s seemingly a ...
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  • Health

    The Benefits of Weight Loss

    By Lun Sovann
    October 30, 2016
    Weight loss in the context of health is the reduction of the total body mass. This is because of the loss of lean mass, ...
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  • Health

    7 Super Foods to Include in Your Diet

    By Lun Sovann
    October 30, 2016
    Super foods are natural, unadulterated foods that are rich with unique health properties. In fact, they have large amounts of vitamins, and  minerals. They ...
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  • Health

    Health Benefits of Fruits to Different Categories of People

    By Lun Sovann
    October 30, 2016
    Fruits are believed to have numerous health benefits in our bodies. From nutritional to health benefits. The best thing is that there are variety ...
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  • Health

    15 Nutritious Vegetables That Should Not Miss In Your Daily Meals

    By Lun Sovann
    October 28, 2016
    According to The Center for Disease Control and Prevention, only 8.9% of the US residents hit the recommended amount of vegetable intake. Sadly, they ...
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