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Health

Home›Category: "Health"
  • Health

    Debilitating Red Meat Health Hazards Doctors Aren’t Telling You

    By Lun Sovann
    February 10, 2017
    There are so many debilitating red meat health hazards that not even doctors tell you. But what wouldn’t we do without our red meat? ...
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  • Health

    Top 30 Foods Rich in Fiber and Why You Need Fiber Daily

    By Lun Sovann
    January 26, 2017
    What is Fiber? Fiber or dietary fiber refers to a carbohydrate, which is partially absorbed in the digestive system. It is also referred to ...
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  • Health

    How To Get 6 Pack Abdominal Fast

    By Lun Sovann
    January 26, 2017
    When it comes to the most desirable bodies for men 6 pack abdominal tops the list. Yet, often the abdominal muscles cause confusion when ...
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  • Health

    Achieving Weight Loss Through a Healthy Diet

    By Lun Sovann
    January 26, 2017
    Losing weight in health, medical or physical terms means the reduction of the total body mass because of a mean loss of body fluids, ...
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  • Health

    Health Benefits Yoga Provides–Physical, Mental, and Spiritual Benefits

    By Lun Sovann
    January 12, 2017
    True to the word, there are several physical, mental, and spiritual health benefits yoga provides. Yoga is an ancient form of exercise with a ...
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  • Health

    The Best Foods for Your Healthy Breakfast

    By Lun Sovann
    January 2, 2017
    “Breakfast is the most important meal of the day”, and you have to know the best foods for your healthy breakfast. This statement may ...
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  • Health

    The Nutritional Value and Health Benefits Associated with Lemons

    By Lun Sovann
    December 28, 2016
    The scientific name of lemon is citrus limon. It is among the most popular citrus fruits. The fruit may trace its origin from Asia ...
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  • Health

    Got Stuck? Try These Tips to Improve your Skin Protection from Sun Damage

    By Lun Sovann
    December 28, 2016
    Skin and the sun are inseparable. Human beings, animals, and plants need sunlight to develop.  In fact, lack of exposure to the sun can ...
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  • Health

    A Beginner’s Guide to the Types of Meditation

    By Lun Sovann
    December 20, 2016
    Meditation is the practice of training the mind to induce a mode of consciousness to either achieve some benefit or for the mind to ...
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  • Health

    The Importance of Eating a Healthy Breakfast

    By Lun Sovann
    December 20, 2016
    Breakfast is important because it helps you start off your day in the right way. In fact, it is the most important meal of ...
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